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Thursday, April 18, 2024

Having trouble sleeping? It could be for this surprising reason, experts say

News thecaliforniasun -
When creating an ideal sleeping environment, you might think of lighting, temperature and sound — but what about food?What you eat during the day can have a surprising impact on how well you sleep at night, according to experts."Food choice is an...

Having trouble sleeping? It could be for this surprising reason, experts say

When creating an ideal sleeping environment, you might think of lighting, temperature and sound — but what about food?What you eat during the day can have a surprising impact on how...

Crime on college campuses reverts to pre-pandemic levels as students fear for safety

At least three female Arizona State University students were allegedly sexually assaulted by a "random stranger" in public areas of the Tempe campus in a 30-minute span.It was described as "an...

Having trouble sleeping? It could be for this surprising reason, experts say

When creating an ideal sleeping environment, you might think of lighting, temperature and sound — but what about food?What you eat during the day can have a surprising impact on how well you...
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Having trouble sleeping? It could be for this surprising reason, experts say

When creating an ideal sleeping environment, you might think of lighting, temperature and sound — but what about food?What you eat during the day can have a surprising impact on how...

Crime on college campuses reverts to pre-pandemic levels as students fear for safety

At least three female Arizona State University students were allegedly sexually assaulted by a "random stranger" in public areas of the Tempe campus in a 30-minute span.It was described as "an...

Having trouble sleeping? It could be for this surprising reason, experts say

News thecaliforniasun -
When creating an ideal sleeping environment, you might think of lighting, temperature and sound — but what about food?What you eat during the day can have a surprising impact on how well you sleep at night, according to experts."Food choice is an essential consideration for ensuring good sleep quality. Some types of food promote sleep while others may cause sleep disruption," Dr. Chelsie Rohrscheib, head sleep expert at Wesper, a sleep analysis company in New York, told Fox News Digital.LACK OF SLEEP COULD BE A FACTOR IN A 'SILENT EPIDEMIC,' EXPERTS WARNHere's what to know. Signs that food is interfering with sleepIf after eating you’re struggling to fall...

Having trouble sleeping? It could be for this surprising reason, experts say

When creating an ideal sleeping environment, you might think of lighting, temperature and sound — but what about food?What you eat during...

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Having trouble sleeping? It could be for this surprising reason, experts say

News thecaliforniasun -
When creating an ideal sleeping environment, you might think of lighting, temperature...

Having trouble sleeping? It could be for this surprising reason, experts say

When creating an ideal sleeping environment, you might think of lighting, temperature and sound — but what about food?What you eat during the day can have a surprising impact on how...

Israel’s advanced military technology on full display during Iran's attack

JERUSALEM — Some of Israel’s most advanced military technology was on display over the weekend when its multi-level aerial defense array led the way in striking down an estimated 99% of the more...

Having trouble sleeping? It could be for this surprising reason, experts say

When creating an ideal sleeping environment, you might think of lighting, temperature and sound — but what...

Having trouble sleeping? It could be for this surprising reason, experts say

When creating an ideal sleeping environment, you might think of lighting, temperature and sound — but what about food?What you eat during...

Crime on college campuses reverts to pre-pandemic levels as students fear for safety

At least three female Arizona State University students were allegedly sexually assaulted by a "random stranger" in public areas of the Tempe...

Huey Lewis not letting hearing loss define him, calls Broadway show his 'salvation'

Huey Lewis has been a rock icon since the '80s, and he's doing his best to enjoy his status as an elder...

NYPD sweeps vendors overrunning AOC's district — but sellers swarm the streets again, selling goods

The NYPD raided an illegal open-air "flea market" operating in Squad member Alexandria Ocasio-Cortez’s district earlier this week, confiscating counterfeit goods and...

Israel’s advanced military technology on full display during Iran's attack

JERUSALEM — Some of Israel’s most advanced military technology was on display over the weekend when its multi-level aerial defense array led the way...

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